In life, we all feel like we are in a race against time. Whether we like it or not, this takes an inevitable toll on our health. Slowly but surely we feel the stress and the strain affecting each core and fiber of our body. Because of this, you might be in dire need of a therapeutic massage. This is why you need to visit the Peaceful Warriors Wellness Center, which is the best place to get a deep tissue massage in Gulfport so you can get your health back.
What is deep tissue massage?
Deep tissue massage consists of applying slow and constant pressure on the joints, tissues of the skin (including the fascia), tendons and muscles of the body, to give relief over stress and tension as well as backaches and muscle injuries. Deep tissue massage is more detailed in application than other forms of massage like acupressure and the Swedish massage.
The use of deep tissue massage to treat body pain has been in existence for over 3000 years ago, primarily in Egypt and China. It was used to detoxify the body, make the liver function better, and improve the general IQ of the patient.
Benefits of deep tissue massage
Relieves anxiety, stress, and muscle tension – Therapeutic massage is one of the best ways to increase the production of the oxytocin hormone which is responsible for soothing the body and relaxing it in time of stress, thereby reducing cortisol levels to the barest minimum.
Blood pressure regulation – Being the best deep tissue massage in Gulfport, studies have shown that our therapeutic massage therapy yielded positive results on diastolic and high blood pressure readings of the patients. The procedure allows for easier passage and flow of blood through the artery and vein, thereby regulating the blood pressure, heartbeat, and pulse rate of our customers.
Breaks up scar tissue – In the event of an injury, scars usually form over the skin, which takes a long time to go away even after the wound has healed. These scars often lead to stiffness and make recovery seem slow. Our therapeutic massage will improve tissue healing by helping blood and oxygen flow better to the affected regions.
Good for athletes – Our therapeutic massage routines are just perfect for athletes to help them relax, become more flexible, and boost their overall performance. It helps to relieve fatigue, sores, and inflammation, thereby making the body stronger.
What are the techniques for deep tissue massage?
By way of applying pressure, friction is created on the strand of every inch of muscle to put tissue fibers back in place. This pressure is applied using the hands, fingertips, forearms, elbows, knuckle, and even the knee, depending on the desired effect. The benefits will be almost immediate, allowing your body to relax and self-heal faster and more effectively.
To get the best deep tissue massage in Gulfport, you need to visit the Peaceful Warriors Wellness Center. Our services are fast and easy. You don’t even need to break the bank for it!
St Petersburg FL 33705