BASIL –
aids digestion, rheumatoid arthritis, and IBS. Fights free radicals,
improves gut health, may aid in depression, helps the liver detoxify, anti-nausea. One
tablespoon of sweet basil contains Vitamins A and K, Calcium, Iron, and Manganese.
It can be used to make a tisane. Antibacterial, anti-inflammatory, and antimicrobial.
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