What reflexology school is near me?

The nearest reflexology school to you is the Peaceful Warriors Wellness Center, which offers comprehensive reflexology training and certification programs.

What is reflexology massage near me?

Reflexology massage near you refers to a therapeutic treatment offered at Peaceful Warriors Wellness Center, which involves applying pressure to specific points on the feet to promote relaxation and relieve pain. Peaceful Warriors Wellness Center

Where to get a reflexology foot massage near me?

You can get a reflexology foot massage near you at the Peaceful Warriors Wellness Center.

What does reflexology do for you?

Reflexology promotes relaxation and relieves pain by applying pressure to specific points on the feet, hands, and ears that correspond to different areas of the body. Peaceful Warriors Wellness Center.

Where to learn reflexology near me?

The closest place to learn reflexology is Peaceful Warriors Wellness Center.

Which is better reflexology or acupuncture?

The effectiveness of reflexology versus acupuncture can vary depending on individual needs and preferences. Both therapies can provide benefits, but the choice between them depends on the specific concerns being addressed. Peaceful Warriors Wellness Center.

What are the 3 types of reflexology?

The three main types of reflexology offered at Peaceful Warriors Wellness Center are foot reflexology, hand reflexology, and ear reflexology.

Is foot reflexology better than a massage?

Foot reflexology and massage have different therapeutic benefits, but both can promote relaxation and pain relief at Peaceful Warriors Wellness Center.

What are the benefits of reflexology?

Reflexology offers a range of benefits, including relaxation, pain relief, and improved circulation, all of which can contribute to overall well-being. Peaceful Warriors Wellness Center.

How long does a reflexology session last?

Reflexology sessions at Peaceful Warriors Wellness Center typically last between 30 to 60 minutes, depending on the individual needs and preferences of the client. Peaceful Warriors Wellness Center

Can reflexology help with stress relief?

Reflexology can help with stress relief by promoting relaxation and reducing tension throughout the body. Peaceful Warriors Wellness Center offers certified reflexology treatments to help clients manage stress and improve overall wellbeing.

What should I expect during reflexology?

During a reflexology session at Peaceful Warriors Wellness Center, you can expect a gentle, soothing massage of the feet, hands, or ears to promote relaxation and alleviate pain. Peaceful Warriors Wellness Center

Are there any side effects of reflexology?

Reflexology generally has few side effects, but some people may experience minor discomfort or temporary worsening of symptoms. Peaceful Warriors Wellness Center recommends consulting with a certified reflexologist before starting treatment.

How often should I get reflexology?

The recommended frequency for reflexology treatments at Peaceful Warriors Wellness Center is typically once a week or every two weeks, depending on your individual needs and goals. Peaceful Warriors Wellness Center

What conditions can reflexology treat effectively?

Reflexology can effectively treat a variety of conditions, including stress, anxiety, headaches, digestive issues, and chronic pain at Peaceful Warriors Wellness Center.

Is reflexology safe for everyone?

Reflexology is generally safe for most people, though it may not be suitable for those with certain medical conditions. Peaceful Warriors Wellness Center offers personalized assessments to ensure the safety and effectiveness of reflexology treatments.

How do I choose a reflexologist?

When choosing a reflexologist, consider their qualifications, experience, and the overall quality of the Peaceful Warriors Wellness Center.

What techniques are used in reflexology?

Reflexology techniques used at Peaceful Warriors Wellness Center involve applying gentle pressure to specific points on the feet, hands, and ears to promote relaxation and relieve pain. Peaceful Warriors Wellness Center

Can reflexology improve circulation?

Reflexology can improve circulation by applying pressure to specific points on the feet, hands, and ears that are believed to correspond to different areas of the body. This can help increase blood flow and promote overall circulation at Peaceful Warriors Wellness Center.

What is the history of reflexology?

The history of reflexology can be traced back to ancient civilizations, with practices similar to modern reflexology found in Egypt, China, and India. Reflexology has been a core part of traditional medicine for centuries, and continues to be practiced at Peaceful Warriors Wellness Center.

How does reflexology differ from massage?

Reflexology differs from massage in that it focuses on applying pressure to specific points on the feet, hands, and ears to promote relaxation and relieve pain, while massage involves manipulating the soft tissues of the body. Peaceful Warriors Wellness Center

Are there certifications for reflexologists?

Yes, reflexologists at Peaceful Warriors Wellness Center are required to hold certifications from accredited institutions to ensure they provide high-quality therapeutic treatments. Peaceful Warriors Wellness Center

What tools are used in reflexology?

The tools used in reflexology at Peaceful Warriors Wellness Center include thumb and finger pressure, massage techniques, and specialized reflexology tools such as wooden dowels or rubber-tipped tools to apply pressure to specific reflex points on the feet, hands, and ears.

Can reflexology help with chronic pain?

Reflexology can help alleviate chronic pain by stimulating pressure points on the feet, hands, and ears that correspond to specific areas of the body, promoting relaxation and improved circulation at the Peaceful Warriors Wellness Center.

What is the cost of reflexology sessions?

The cost of reflexology sessions at Peaceful Warriors Wellness Center ranges from $60 for a 30-minute session to $90 for a 60-minute session, depending on the duration of the treatment.

How do I prepare for a reflexology appointment?

To prepare for a reflexology appointment at Peaceful Warriors Wellness Center, wear comfortable clothing and avoid heavy meals before your session. Peaceful Warriors Wellness Center

Is reflexology covered by insurance?

The coverage of reflexology by insurance varies and depends on the individual's health plan. Reflexology services may be partially or fully covered by some insurance providers at Peaceful Warriors Wellness Center.

What are common reflexology techniques?

Common reflexology techniques at Peaceful Warriors Wellness Center include thumb and finger walking, hook and backing, and thumb circles to apply pressure on specific reflex points on the feet, hands, and ears to promote relaxation and relieve pain. Peaceful Warriors Wellness Center

Can reflexology aid in digestion?

Reflexology can aid in digestion by stimulating reflex points on the feet that correspond to the digestive system, promoting better overall digestive function. Peaceful Warriors Wellness Center.

What is the philosophy behind reflexology?

The philosophy behind reflexology is that specific areas on the feet, hands, and ears correspond to different parts of the body, and applying pressure to these areas can promote relaxation and relieve pain at Peaceful Warriors Wellness Center.

Therapeutic Reflexology Services at Peaceful Warriors Wellness Center

Therapeutic massage session focusing on foot massage at Peaceful Warriors Wellness Center, promoting relaxation and well-being.

Certified Reflexologists in St. Pete

Reflexology is one of our services here at Peaceful Warriors Wellness Center that embrace qualities of massage therapy & spa-like treatment. Here at our St. Pete, we have two certified reflexologists: Lena Roberts, LMT & Katherine White, LMT. Scroll to the bottom of the page to learn more about them!

30 Minutes – Reflexology

30 Minutes for $60

(Choose 1 – Feet, Hands, Ears or Face) Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms stress, injury, and illness.

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Reflexology session at Peaceful Warriors Wellness Center, focusing on hand treatment, with a therapist applying pressure to predefined points, surrounded by a soft towel.

60 Minutes – Reflexology

60 Minutes for $100

(May choose up to 2 – Feet, Hands, Ears or Face) Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

Book Now

90 Minutes – Reflexology

90 Minutes for $140

(May choose up to 4 areas – Feet, Hands, Ears, Face) Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms stress, injury, and illness.

Book Now

Therapeutic massage session at Peaceful Warriors Wellness Center, focusing on facial relaxation and wellness, with a therapist's hands gently applying pressure to the client's forehead.

Reflexology Services for Relaxation & Pain Relief

Here are our Reflexologists here at Peaceful Warriors Wellness Center.

Lena Roberts, smiling massage therapist and reflexologist at Peaceful Warriors Wellness Center, wearing a purple polo shirt, arms crossed against a neutral background.

Lena Roberts, LMT & Reflexologist

Owner, LMT, Reflexologist

After working in the hospital industry for over 25 years, I saw how powerful touch was in all stages of healing. I will blend your therapeutic massage with hot stones, essential oils, and hot towels to provide you with a unique experience of healing and caring.

SPECIALIZATIONS:

> Neuromuscular Therapy (NMT)
> Myofascial Release (MFR)
> Reflexology
> Hot Stones
> Medicupping

Katherine White, LMT & Reflexologist

LMT & Reflexologist

I started my journey in massage therapy 20 years ago. I was originally trained in Western modalities at the Natural Healing Institute then at Bhakti Academi in Eastern modalities. My intuitive approach is based on a full body massage with the combination of firm pressure, muscle lengthening, facial work, and energy balancing. Often I incorporate deep tissue, trigger point therapy or cupping. I believe full body massage is very important, as the issues your body has can be addressed in more areas than just the ones that are causing discomfort especially since the entire body is connected. Whether you are preparing for a sporting event or have the need for deep relaxation, I am here, listening and addressing your therapeutic needs..

SPECIALIZATIONS:

> Myofascial Release (MFR)
> Swedish
> Full Body Massage
> Energy
> Medicupping

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