by Peaceful Warriors Wellness | May 12, 2025 | Reflexology
As an experienced massage therapist, I’ve witnessed the profound reflexology health benefits that help people heal in a natural, balanced way. Rooted in ancient practices from Egypt and China, reflexology targets reflex points on the feet and hands, activating...
by Peaceful Warriors Wellness | May 9, 2025 | Reflexology
Foot reflexology is an old and fantastic way to help your body feel better, just by pressing certain spots on your feet! These spots connect to different parts of your body, like your back, head, and stomach. Touching these areas can help lower pain, boost blood flow,...
by Peaceful Warriors Wellness | May 5, 2025 | Reflexology
Feeling stressed? Reflexology for stress relief is a gentle and powerful way to help your body relax. I’ve been a massage therapist for decades, and I’ve seen how this simple technique can make a big difference. Reflexology works by pressing on certain...
by Peaceful Warriors Wellness | Apr 19, 2024 | Reflexology
What is reflexology compared to other traditional types of massages? Reflexology, an ancient healing method, strives to balance the body’s energy. This involves applying pressure to specific points on the feet, hands, or ears, thought to connect with various...
by Peaceful Warriors Wellness | Nov 17, 2023 | Reflexology
Key Takeaways What Is Reflexology Massage Therapy? Benefits of Reflexology Massage Therapy Relaxation Benefits Stress Reduction Pain Relief Types of Reflexology Massage Therapy Benefits of Reflexology Techniques Used Preparing for a Reflexology Massage Therapy Session...
by Peaceful Warriors Wellness | Oct 16, 2023 | Reflexology
Key Takeaways Benefits of Reflexology Massage Therapy on the Head Benefits of Reflexology Massage Therapy on the Neck and Shoulders Benefits of Reflexology Massage Therapy on the Arms and Hands Benefits of Reflexology Massage Therapy on the Back Benefits of...
