Two women with purple hair, one wearing sunglasses and a green top, the other in a black shirt, alongside the Peaceful Warriors Wellness Center logo and text "6 Types of Self Care & How to Incorporate Them Into Your Routine."

Exploring Different Kinds of Self Care for Your Well-Being

Self Care routines are NOT easy to make, and even harder to keep up with if they are not working for you and your needs. https://youtu.be/8Ba3xaEBdBY But they are NOT impossible either. With the understanding of the different types of self care, you can find, try, and...
Image featuring a healthcare professional administering a vaccine, with bold text stating "How Long to Wait to Get a Massage After Being Vaccinated" and "Peaceful Warriors Wellness" logo, emphasizing post-vaccination massage guidelines.

Post COVID-19 Vaccine Massages

How Long To Wait On Getting A Massage After Each Vaccination As COVID-19 vaccines are being administered across the country, the number is growing every day. We wanted to start discussing how long client’s should wait before receiving a massage post injection. There...

DIY Self Care Massage Videos

  I really liked this lady’s videos.  There are only 2, but 2 good ones                                   https://healingrivermassage.com/diy-self-care-massage-videos/