by roma@m4n.567.myftpupload.com | Jun 17, 2022 | Nutrition & Health, Uncategorized
My How Times Have Changed When I was working on my M.S. Nutritional Sciences I wrote a paper on How our Food Culture in America has changed since the turn of the century. In the 1900s most Americans still lived on farms. Food was fresh and seasonal. With the rise of...
by Peaceful Warriors Wellness | Oct 15, 2021 | General Information, Uncategorized |
Self Care routines are NOT easy to make, and even harder to keep up with if they are not working for you and your needs. https://youtu.be/8Ba3xaEBdBYBut they are NOT impossible either. With the understanding of the different types of self care, you can find, try, and...
by Peaceful Warriors Wellness | Aug 19, 2021 | General Information, Uncategorized
Our COVID-19 Protocols 2021 We have kept up with and updated our protocols to keep you, and our staff, safe. we want therapeutic massage to be accessible without risking safety. Its not listed on the image above, but we have HEPA filters through the entire office...
by Peaceful Warriors Wellness | Feb 23, 2021 | Uncategorized
How Long To Wait On Getting A Massage After Each Vaccination As COVID-19 vaccines are being administered across the country, the number is growing every day. We wanted to start discussing how long client’s should wait before receiving a massage post injection. There...
by Peaceful Warriors Wellness | Nov 12, 2020 | General Information, Modalities, Uncategorized
What is a Himalayan Salt Stone Massage? Book Your Appointment Today! To begin, we will answer the first question in three parts: what is a hot stone massage, what properties are in Himalayan salt rocks that are beneficial, and what about the massage being done...
by Peaceful Warriors Wellness | Apr 30, 2020 | Uncategorized
I really liked this lady’s videos. There are only 2, but 2 good ones https://healingrivermassage.com/diy-self-care-massage-videos/
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